Jeff Rheinfrank
Meditation Teacher | First Responder

With over 20 years of experience as a Firefighter and Medic, Jeff Rheinfrank has witnessed firsthand the toll that stress and anxiety can take on the mind and body. Seeking balance and healing, he discovered the transformative power of meditation, which profoundly improved his mental well-being and overall quality of life.

Motivated by his personal journey, Jeff has spent recent years cultivating a deep passion for meditation and is now dedicated to sharing its benefits with others. He creates unique guided meditations designed to alleviate stress, reduce anxiety, and enhance overall quality of life. His work is available on platforms like Insight Timer and YouTube, where he inspires others to find peace and resilience in their own lives.

Jeff's approach to meditation is enriched by his completion of Trimatri Reiki Level 1 training. By incorporating healing energy into his sessions, he offers a distinctive and deeply restorative experience to his students.

Whether you're new to meditation or looking to deepen your practice, Jeff is here to guide you on your journey toward calm, clarity, and healing.